The Complete Guide To Lecithin Supplements In Malaysia

Lecithin is a type of fat which is essential in cells in the body. Lecithin can be obtained from your diet and also from supplements. In this article, we discuss Lecithin as well as the best lecithin supplements available in Malaysia.




lecithin supplements malaysia

The Function Of Lecithin

Lecithin is a fatty acid and works as an emulsifier. Which means, it can suspend oils and fats and keep them from mixing with other substances. In pharmaceuticals, it is used as an emulsifier in the production of pharmaceutical products. In animal feed, it enriches fat and protein and promotes pelletization. It is also an important component in plastic, rubber, textile and the paint industry. Let us look at the health benefits of lecithin as a health supplement.

Lecithin Health Benefits

Lecithin has numerous health benefits, including:

  • Lowering cholesterol and improving heart health
  • Aiding breastfeeding mothers by preventing clogged milk ducts
  • Improving liver function
  • Skin health (as a moisturizer)

Best Lecithin Supplements In Malaysia

In Malaysia you can find a variety of Lecithin health supplements for daily use. Here are some of our top picks.

1) Blackmores Lecithin 1200

blackmores lecithin 1200

Blackmores Lecithin aids the metabolism of fats so they can be used by cells in the body. The recommended dose is 1-2 capsules daily with meals. This product retails at a discounted price of RM52.20 for 100 capsules on the esyms online store.

2) Kordel's Lecithin Granules

kordel's lecithin granules

You can add Kordel’s Lecithin Granules as a dietary supplement. Lecithin is a natural occurring mixture of phospholipids found in cells and is important for many of the body’s functions. It is recommended to take 2 tablespoons a day.

3) Vitahealth Lecithin 1200mg

vitahealth lecithin

VitaHealth Lecithin provides a complex mixture of naturally-occurring phosphatides derived from soya oil. Each softgel contains not less than 50% phosphatides. This supplement can help with maintaining a healthy body ecosystem. It is recommended to take 1-2 capsules daily with food.

4) Eurobio Bio-5 Lecithin

eurobio bio 5 lecithin

Eurobio Bio-5 Lecithin contains more than 50% of phosphatides which are naturally derived from soy. It comes with all the benefits of Lecithin- fat metabolism, supports low cholesterol, brain, nerve and liver health. Dosage: Take 1-2 capsules a day with meals. You can get 2 bottles for just RM59.55 on the esyms online store.

5) Opceden Soy Lecithin

opceden soy lecithin
Opceden Soy Lecithin is a great Lecithin dietary supplement with plenty of general health benefits. It is recommended to mix 1-2 tablespoons of the granules with your fruit juices, cereal, yoghurt or shakes, or as a soup thickener. This product contains Soy Lecithin and Tricalcium Phosphate. It is suitable as a supplement for folks with memory, cholesterol, liver and gall bladder issues.

Lecithin Supplement Promo Code

Looking for a promo code to buy Lecithin supplements in Malaysia? Sign up for a free account on esyms and get RM10 free esyms credit you can use on your next purchase of Lecithin supplements!

Frequently Asked Questions About Lecithin Supplements

Here are some frequently asked questions about Udo’s 369 Oil Blend. We will add more questions when they come.

There is a lack in evidence and clinical studies that conclusively show that lecithin can help with weight loss.

In general, lecithin supplements should be avoided in children due to lack of safety studies. When in doubt, please consult your local healthcare provider for advice. 

It depends on the formulation of the supplement. Please read and follow the dosage instructions on the labels of the respective Lecithin supplements.

Lecithin capsules should be stored in a cool, dry place away from sunlight.

Lecithin can be found food like eggs, soybeans, black beans, red meat, seafood, brussel sprouts and broccoli.

Lecithin Supplements Review

Note: reviews are based on customers own experience of using Lecithin supplements. It should not be a substitute for medical advice.


This is my best supplement so far. I will continue to buy it as long as long as possible.
Thanks. Please research it for your purpose.


These are just what I was looking for and great quality! Thank you so very much! Plan to buy again.


I took this in addition to working out, to decrease my cholesterol. It went down significantly in three months. 

Where To Buy Lecithin Supplements In Malaysia?

The best place to purchase Lecithin supplements in Malaysia is through our partner pharmacies on the esyms online pharmacy store! Sign up now for a free esyms account and get RM 10 free credit which you can use on your next purchase.

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