Evening Primrose Review – Benefits, Uses, Price And More

Evening Primrose Oil (EPO) is extracted from the seeds of the flowers of a plant native to North America and is rich in Gamma-Linolenic Acid (GLA), and omega-6 fatty acid found in plant oils. GLA is converted in the body to prostaglandins (a hormone-like substance) and is used for general health benefits. Learn about the health benefits of EPO in this article.




evening primrose oil benefits

What Is Evening Primrose Oil?

Evening Primrose Oil is extracted from a species of flowering plant in the family Onagraceae, common in North America. Due to its Gamma-Linolenic Acid component, a plant-based Omega-6 fatty acid, it has been used for a variety of medicinal purposes as well as a dietary and health supplement.

Evening Primrose Oil Benefits

The major benefit of Evening Primrose Oil Blend comes from its omega-6 fatty acid component. Here are the common benefits associated with EPO:

  • It can help with the synthesis of prostaglandins which is essential for proper functioning of cells.
  • It can help with skin health, dry skin, and clear up acne.
  • It may help ease symptoms of eczema.
  • It may help relieve symptoms of premenstrual syndrome (PMS) such as irritability and bloating.
  • It can help with severe breast pain during menstruation.
  • It may help reduce bone pain caused by rheumatoid arthritis.

Best Evening Primrose Oil Supplements In Malaysia

Evening Primrose Oil is a popular health supplement among pharmacies in Malaysia. here are some of the popular, top picks for Evening Primrose Oil.

1. Blackmores Evening Primrose Oil

blackmores evening primrose oil

Blackmores is a household brand name among supplements. Blackmores Primrose Oil provides omega-6 essential fatty acids for anti-inflammatory support as well as skin health and hydration.

2. Eurobio Evening Primrose Oil + Vitamin E

eurobio evening primrose oil

Eurobio EPO is naturally rich in GLA (Gamma Linolenic Acid) which is converted in the body to prostaglandins and is traditionally used for general health maintenance. The plant oil is extracted using a cold-pressed method which preserves the quality of the oil.

3. Bio-life Evening Primrose Oil + Vitamin E

biolife evening primrose oil

Biolife is a great choice of EPO which is rich in omega-6 fatty acids, gamma-linolenic acid (GLA) and linoleic acid. The formulation is also combined with Vitamin E which helps support a healthy immune system and help your cells regenerate.

4. Kordel's Evening Primrose Oil

Each vegecapsule of Kordel’s Evening Primrose Oil comes with 1000mg of EPO and can be taken up to 3 times a day for general health maintenance and Omega-6 essential fatty acid supplementation.

Evening Primrose Oil Promo Code

Looking for a promo code or discount code to purchase Evening Primrose Oil? Sign up for free RM10 credit on esyms online pharmacy which you can use on your next purchase of Evening Primrose Oil!

Evening Primrose Oil FAQ

Here are some frequently asked questions about Evening Primrose Oil. We will add more questions when they come.

EPO is generally safe for short term use. Long term safety has not been fully determined. Common side effects include stomach ache, headache, and soft stools, but symptoms are mostly mild.

It depends on the formulation of the health supplement. Always follow the instructions on the label of your product or consult your doctor or pharmacist.

Always store EPO in a cool, dry place away from direct sunlight. Be sure to monitor the expiry date.

There’s not enough research on EPO to determine its safety for use during pregnancy or breastfeeding. Therefore, it is best to be avoided. Please consult your doctor  or pharmacist if there are any concerns.

Evening Primrose Oil Reviews

***Results are based on each customers own experience and should not be taken as professional medical advice.


Have reduced the frequency and severity of my hot flashes. Significant enough to re-order. My hot flashes were having a very significant impact on my quality of life. I did not want to try hormones. These have been amazing. I can function again. And I get to sleep.


I tried primrose oil supplements before due to adult hormonal acne I was getting. I had read taking primrose oil helps with this issue and had already been using a multitude of topical products for this issue with inconsistent success. My face became completely clear after using these in combination with tea tree oil and other products geared towards acne. After I finished my bottle, I decided to take a break and stopped taking these for a while. I found myself purchasing primrose oil again when I started to break out again without taking these. They’re easy to swallow without any negative taste and I love the fact that you only need to take one pill per day. I’m not sure how or why these help keep my acne at bay, but they seem to do the trick. I don’t notice or track any other benefits, but it seems this can have multiple good effects beyond one’s skin. Considering I’ve spent more on skincare products, I think this a good value.


These are great for menopause symptoms. They also help with the general aches and pains of daily life. You know those days when it’s hard to get out of bed because of aches and pains? Well, these really help. You have to take them for awhile, and you may not notice much happening until you STOP taking them. This happened to me. My back started hurting for no apparent reason, then I remembered I had quit taking my Evening Primrose. Took a few days, but now I am back to normal. Would highly recommend.

Where To Evening Primrose Oil In Malaysia?

You can purchase a wide variety of Evening Primrose Oil supplements on the esyms online pharmacy store! Sign up now for free RM10 credit which you can use on your next purchase. Also, check out our other great health supplements. We have thousands to choose from! 

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